The pressure of social events and family gathering only grows during a time most view as joyful. For those who live too far to see family, have a struggling relationship with their family or simply don’t have family to see this time of year is especially challenging. For those who feel a sense of loneliness during the holidays season, this time of year can be a time of additional stress. Here’s 3 things you can do to help yourself or others struggling with loneliness.
Be Kind To Yourself
Give To Others
Check In On The People In Your Life